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How many calories do yo burn while 6 hours and 16 minutes of Rowing machine training?
Calories burned: | 95,168 |
Total duration: | 11896 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 11896 minutes of Rowing
- 11896 minutes of Cycling
- 11896 minutes of Mountain Biking
- 11896 minutes of Walking: moderate pace
11896 minutes of regularly doing Rowing machine training will not only help you burn 95,168 calories but also raise your Metabolic Rate up to 98,134 kcal if you are a man and 97,589 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 95168 calories during your workout which is an equal amount of calories that are in:
- 1121 apples
- 3805 Carrot
- 442 Doughnut
- 259 Hamburger
- 374 Candy bar (chocolate)
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