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How many calories do yo burn while 6 hours and 13 minutes of Rowing machine training?
Calories burned: | 107,037 |
Total duration: | 11893 min |
Your weight: | 90 kg |
11893 minutes of regularly doing Rowing machine training will not only help you burn 107,037 calories but also raise your Metabolic Rate up to 110,003 kcal if you are a man and 109,458 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 107037 calories during your workout which is an equal amount of calories that are in:
- 1260 apples
- 4280 Carrot
- 497 Doughnut
- 292 Hamburger
- 420 Candy bar (chocolate)
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