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How many calories do yo burn while 6 hours and 12 minutes of Rowing machine training?
Calories burned: | 89,190 |
Total duration: | 11892 min |
Your weight: | 75 kg |
11892 minutes of regularly doing Rowing machine training will not only help you burn 89,190 calories but also raise your Metabolic Rate up to 92,156 kcal if you are a man and 91,611 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 6 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 89190 calories during your workout which is an equal amount of calories that are in:
- 1050 apples
- 3566 Carrot
- 414 Doughnut
- 243 Hamburger
- 350 Candy bar (chocolate)
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