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How many calories do yo burn while 5 hours and 5 minutes of Rowing machine training?
Calories burned: | 78,045 |
Total duration: | 11825 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 11825 minutes of Rowing
- 11825 minutes of Canoeing
- 11825 minutes of Cycling
- 11825 minutes of Walking: moderate pace
11825 minutes of regularly doing Rowing machine training will not only help you burn 78,045 calories but also raise your Metabolic Rate up to 81,011 kcal if you are a man and 80,466 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 5 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 78045 calories during your workout which is an equal amount of calories that are in:
- 919 apples
- 3121 Carrot
- 362 Doughnut
- 213 Hamburger
- 306 Candy bar (chocolate)
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