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How many calories do yo burn while 4 hours and 20 minutes of Rowing machine training?
Calories burned: | 94,240 |
Total duration: | 11780 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 11780 minutes of Rowing
- 11780 minutes of Rollerblading
- 11780 minutes of Running 10 km/h
- 11780 minutes of Walking
11780 minutes of regularly doing Rowing machine training will not only help you burn 94,240 calories but also raise your Metabolic Rate up to 97,206 kcal if you are a man and 96,661 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 94240 calories during your workout which is an equal amount of calories that are in:
- 1110 apples
- 3768 Carrot
- 437 Doughnut
- 257 Hamburger
- 370 Candy bar (chocolate)
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