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How many calories do yo burn while 2 hours and 46 minutes of Rowing machine training?
Calories burned: | 79,464 |
Total duration: | 11686 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 11686 minutes of Rowing
- 11686 minutes of Canoeing
- 11686 minutes of Jogging
- 11686 minutes of Walking: moderate pace
11686 minutes of regularly doing Rowing machine training will not only help you burn 79,464 calories but also raise your Metabolic Rate up to 82,430 kcal if you are a man and 81,885 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 79464 calories during your workout which is an equal amount of calories that are in:
- 936 apples
- 3177 Carrot
- 369 Doughnut
- 216 Hamburger
- 312 Candy bar (chocolate)
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