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How many calories do yo burn while 2 hours and 20 minutes of Rowing machine training?
Calories burned: | 103,774 |
Total duration: | 11660 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 11660 minutes of Rowing
- 11660 minutes of Cycling
- 11660 minutes of Mountain Biking
- 11660 minutes of Rock Climbing
11660 minutes of regularly doing Rowing machine training will not only help you burn 103,774 calories but also raise your Metabolic Rate up to 106,740 kcal if you are a man and 106,195 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 103774 calories during your workout which is an equal amount of calories that are in:
- 1222 apples
- 4149 Carrot
- 482 Doughnut
- 283 Hamburger
- 407 Candy bar (chocolate)
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