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How many calories do yo burn while 1 hour and 28 minutes of Rowing machine training?
Calories burned: | 69,648 |
Total duration: | 11608 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 11608 minutes of Rowing
- 11608 minutes of Cycling
- 11608 minutes of Rock Climbing
- 11608 minutes of Running
11608 minutes of regularly doing Rowing machine training will not only help you burn 69,648 calories but also raise your Metabolic Rate up to 72,614 kcal if you are a man and 72,069 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 69648 calories during your workout which is an equal amount of calories that are in:
- 820 apples
- 2785 Carrot
- 323 Doughnut
- 190 Hamburger
- 273 Candy bar (chocolate)
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