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How many calories do yo burn while 1 hour and 3 minutes of Rowing machine training?
Calories burned: | 62,548 |
Total duration: | 11583 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 11583 minutes of Rowing
- 11583 minutes of Running
- 11583 minutes of Running 10 km/h
- 11583 minutes of Swimming
11583 minutes of regularly doing Rowing machine training will not only help you burn 62,548 calories but also raise your Metabolic Rate up to 65,514 kcal if you are a man and 64,969 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 62548 calories during your workout which is an equal amount of calories that are in:
- 736 apples
- 2501 Carrot
- 290 Doughnut
- 170 Hamburger
- 245 Candy bar (chocolate)
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