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How many calories do yo burn while 0 hour and 53 minutes of Rowing machine training?
Calories burned: | 102,999 |
Total duration: | 11573 min |
Your weight: | 89 kg |
11573 minutes of regularly doing Rowing machine training will not only help you burn 102,999 calories but also raise your Metabolic Rate up to 105,965 kcal if you are a man and 105,420 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 102999 calories during your workout which is an equal amount of calories that are in:
- 1213 apples
- 4118 Carrot
- 478 Doughnut
- 281 Hamburger
- 404 Candy bar (chocolate)
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