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How many calories do yo burn while 0 hour and 12 minutes of Rowing machine training?
Calories burned: | 56,506 |
Total duration: | 11532 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 11532 minutes of Rowing
- 11532 minutes of Cycling
- 11532 minutes of Jogging
- 11532 minutes of Rollerblading
11532 minutes of regularly doing Rowing machine training will not only help you burn 56,506 calories but also raise your Metabolic Rate up to 59,472 kcal if you are a man and 58,927 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 56506 calories during your workout which is an equal amount of calories that are in:
- 665 apples
- 2259 Carrot
- 262 Doughnut
- 154 Hamburger
- 222 Candy bar (chocolate)
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