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How many calories do yo burn while 0 hour and 12 minutes of Rowing machine training?
Calories burned: | 69,192 |
Total duration: | 11532 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 11532 minutes of Rowing
- 11532 minutes of Swimming
- 11532 minutes of Walking
- 11532 minutes of Walking: moderate pace
11532 minutes of regularly doing Rowing machine training will not only help you burn 69,192 calories but also raise your Metabolic Rate up to 72,158 kcal if you are a man and 71,613 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 69192 calories during your workout which is an equal amount of calories that are in:
- 815 apples
- 2767 Carrot
- 321 Doughnut
- 188 Hamburger
- 272 Candy bar (chocolate)
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