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How many calories do yo burn while 23 hours and 45 minutes of Rowing machine training?
Calories burned: | 73,632 |
Total duration: | 11505 min |
Your weight: | 64 kg |
11505 minutes of regularly doing Rowing machine training will not only help you burn 73,632 calories but also raise your Metabolic Rate up to 76,598 kcal if you are a man and 76,053 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 73632 calories during your workout which is an equal amount of calories that are in:
- 867 apples
- 2944 Carrot
- 342 Doughnut
- 201 Hamburger
- 289 Candy bar (chocolate)
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