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How many calories do yo burn while 23 hours and 31 minutes of Rowing machine training?
Calories burned: | 68,946 |
Total duration: | 11491 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 11491 minutes of Rowing
- 11491 minutes of Jogging
- 11491 minutes of Running 10 km/h
- 11491 minutes of Walking: moderate pace
11491 minutes of regularly doing Rowing machine training will not only help you burn 68,946 calories but also raise your Metabolic Rate up to 71,912 kcal if you are a man and 71,367 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 68946 calories during your workout which is an equal amount of calories that are in:
- 812 apples
- 2757 Carrot
- 320 Doughnut
- 188 Hamburger
- 271 Candy bar (chocolate)
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