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How many calories do yo burn while 23 hours and 14 minutes of Rowing machine training?
Calories burned: | 61,959 |
Total duration: | 11474 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 11474 minutes of Rowing
- 11474 minutes of Running
- 11474 minutes of Running 10 km/h
- 11474 minutes of Swimming
11474 minutes of regularly doing Rowing machine training will not only help you burn 61,959 calories but also raise your Metabolic Rate up to 64,925 kcal if you are a man and 64,380 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 61959 calories during your workout which is an equal amount of calories that are in:
- 730 apples
- 2477 Carrot
- 288 Doughnut
- 169 Hamburger
- 243 Candy bar (chocolate)
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