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How many calories do yo burn while 19 hours and 5 minutes of Rowing machine training?
Calories burned: | 13,511 |
Total duration: | 1145 min |
Your weight: | 260.1 lbs |
Find out the amount of calories burned while:
- 1145 minutes of Rowing
- 1145 minutes of Cycling
- 1145 minutes of Running 10 km/h
- 1145 minutes of Walking
1145 minutes of regularly doing Rowing machine training will not only help you burn 13,511 calories but also raise your Metabolic Rate up to 16,477 kcal if you are a man and 15,932 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 5 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 13511 calories during your workout which is an equal amount of calories that are in:
- 159 apples
- 540 Carrot
- 63 Doughnut
- 37 Hamburger
- 53 Candy bar (chocolate)
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