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How many calories do yo burn while 22 hours and 21 minutes of Rowing machine training?
Calories burned: | 68,526 |
Total duration: | 11421 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 11421 minutes of Rowing
- 11421 minutes of Cycling
- 11421 minutes of Mountain Biking
- 11421 minutes of Running 10 km/h
11421 minutes of regularly doing Rowing machine training will not only help you burn 68,526 calories but also raise your Metabolic Rate up to 71,492 kcal if you are a man and 70,947 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 68526 calories during your workout which is an equal amount of calories that are in:
- 807 apples
- 2740 Carrot
- 318 Doughnut
- 187 Hamburger
- 269 Candy bar (chocolate)
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