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How many calories do yo burn while 22 hours and 14 minutes of Rowing machine training?
Calories burned: | 79,898 |
Total duration: | 11414 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 11414 minutes of Rowing
- 11414 minutes of Jogging
- 11414 minutes of Running 10 km/h
- 11414 minutes of Walking: moderate pace
11414 minutes of regularly doing Rowing machine training will not only help you burn 79,898 calories but also raise your Metabolic Rate up to 82,864 kcal if you are a man and 82,319 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 79898 calories during your workout which is an equal amount of calories that are in:
- 941 apples
- 3195 Carrot
- 371 Doughnut
- 218 Hamburger
- 314 Candy bar (chocolate)
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