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How many calories do yo burn while 21 hours and 18 minutes of Rowing machine training?
Calories burned: | 127,209 |
Total duration: | 11358 min |
Your weight: | 112 kg |
11358 minutes of regularly doing Rowing machine training will not only help you burn 127,209 calories but also raise your Metabolic Rate up to 130,175 kcal if you are a man and 129,630 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 127209 calories during your workout which is an equal amount of calories that are in:
- 1498 apples
- 5086 Carrot
- 590 Doughnut
- 346 Hamburger
- 499 Candy bar (chocolate)
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