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How many calories do yo burn while 20 hours and 58 minutes of Rowing machine training?
Calories burned: | 69,161 |
Total duration: | 11338 min |
Your weight: | 134.5 lbs |
Find out the amount of calories burned while:
- 11338 minutes of Rowing
- 11338 minutes of Mountain Biking
- 11338 minutes of Rollerblading
- 11338 minutes of Swimming
11338 minutes of regularly doing Rowing machine training will not only help you burn 69,161 calories but also raise your Metabolic Rate up to 72,127 kcal if you are a man and 71,582 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 69161 calories during your workout which is an equal amount of calories that are in:
- 814 apples
- 2765 Carrot
- 321 Doughnut
- 188 Hamburger
- 271 Candy bar (chocolate)
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