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How many calories do yo burn while 19 hours and 50 minutes of Rowing machine training?
Calories burned: | 43,953 |
Total duration: | 11270 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 11270 minutes of Rowing
- 11270 minutes of Rock Climbing
- 11270 minutes of Swimming
- 11270 minutes of Walking: moderate pace
11270 minutes of regularly doing Rowing machine training will not only help you burn 43,953 calories but also raise your Metabolic Rate up to 46,919 kcal if you are a man and 46,374 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 50 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 43953 calories during your workout which is an equal amount of calories that are in:
- 518 apples
- 1757 Carrot
- 204 Doughnut
- 120 Hamburger
- 173 Candy bar (chocolate)
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