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How many calories do yo burn while 19 hours and 36 minutes of Rowing machine training?
Calories burned: | 42,772 |
Total duration: | 11256 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 11256 minutes of Rowing
- 11256 minutes of Cycling
- 11256 minutes of Rollerblading
- 11256 minutes of Walking: moderate pace
11256 minutes of regularly doing Rowing machine training will not only help you burn 42,772 calories but also raise your Metabolic Rate up to 45,738 kcal if you are a man and 45,193 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 42772 calories during your workout which is an equal amount of calories that are in:
- 504 apples
- 1710 Carrot
- 199 Doughnut
- 116 Hamburger
- 168 Candy bar (chocolate)
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