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How many calories do yo burn while 19 hours and 31 minutes of Rowing machine training?
Calories burned: | 56,255 |
Total duration: | 11251 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 11251 minutes of Rowing
- 11251 minutes of Rock Climbing
- 11251 minutes of Rollerblading
- 11251 minutes of Running 10 km/h
11251 minutes of regularly doing Rowing machine training will not only help you burn 56,255 calories but also raise your Metabolic Rate up to 59,221 kcal if you are a man and 58,676 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 56255 calories during your workout which is an equal amount of calories that are in:
- 662 apples
- 2249 Carrot
- 261 Doughnut
- 153 Hamburger
- 221 Candy bar (chocolate)
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