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How many calories do yo burn while 19 hours and 28 minutes of Rowing machine training?
Calories burned: | 55,115 |
Total duration: | 11248 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 11248 minutes of Rowing
- 11248 minutes of Canoeing
- 11248 minutes of Cycling
- 11248 minutes of Mountain Biking
11248 minutes of regularly doing Rowing machine training will not only help you burn 55,115 calories but also raise your Metabolic Rate up to 58,081 kcal if you are a man and 57,536 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 55115 calories during your workout which is an equal amount of calories that are in:
- 649 apples
- 2204 Carrot
- 256 Doughnut
- 150 Hamburger
- 216 Candy bar (chocolate)
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