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How many calories do yo burn while 19 hours and 15 minutes of Rowing machine training?
Calories burned: | 116,844 |
Total duration: | 11235 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 11235 minutes of Rowing
- 11235 minutes of Hiking
- 11235 minutes of Mountain Biking
- 11235 minutes of Rock Climbing
11235 minutes of regularly doing Rowing machine training will not only help you burn 116,844 calories but also raise your Metabolic Rate up to 119,810 kcal if you are a man and 119,265 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 116844 calories during your workout which is an equal amount of calories that are in:
- 1376 apples
- 4672 Carrot
- 542 Doughnut
- 318 Hamburger
- 459 Candy bar (chocolate)
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