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How many calories do yo burn while 16 hours and 56 minutes of Rowing machine training?
Calories burned: | 48,822 |
Total duration: | 11096 min |
Your weight: | 44 kg |
11096 minutes of regularly doing Rowing machine training will not only help you burn 48,822 calories but also raise your Metabolic Rate up to 51,788 kcal if you are a man and 51,243 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 48822 calories during your workout which is an equal amount of calories that are in:
- 575 apples
- 1952 Carrot
- 227 Doughnut
- 133 Hamburger
- 192 Candy bar (chocolate)
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