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How many calories do yo burn while 16 hours and 39 minutes of Rowing machine training?
Calories burned: | 55,395 |
Total duration: | 11079 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 11079 minutes of Rowing
- 11079 minutes of Hiking
- 11079 minutes of Rock Climbing
- 11079 minutes of Swimming
11079 minutes of regularly doing Rowing machine training will not only help you burn 55,395 calories but also raise your Metabolic Rate up to 58,361 kcal if you are a man and 57,816 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 55395 calories during your workout which is an equal amount of calories that are in:
- 652 apples
- 2215 Carrot
- 257 Doughnut
- 151 Hamburger
- 217 Candy bar (chocolate)
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