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How many calories do yo burn while 14 hours and 32 minutes of Rowing machine training?
Calories burned: | 53,664 |
Total duration: | 10952 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 10952 minutes of Rowing
- 10952 minutes of Jogging
- 10952 minutes of Swimming
- 10952 minutes of Walking: moderate pace
10952 minutes of regularly doing Rowing machine training will not only help you burn 53,664 calories but also raise your Metabolic Rate up to 56,630 kcal if you are a man and 56,085 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 53664 calories during your workout which is an equal amount of calories that are in:
- 632 apples
- 2146 Carrot
- 249 Doughnut
- 146 Hamburger
- 211 Candy bar (chocolate)
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