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How many calories do yo burn while 13 hours and 39 minutes of Rowing machine training?
Calories burned: | 75,203 |
Total duration: | 10899 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 10899 minutes of Rowing
- 10899 minutes of Rollerblading
- 10899 minutes of Running 10 km/h
- 10899 minutes of Swimming
10899 minutes of regularly doing Rowing machine training will not only help you burn 75,203 calories but also raise your Metabolic Rate up to 78,169 kcal if you are a man and 77,624 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 75203 calories during your workout which is an equal amount of calories that are in:
- 885 apples
- 3007 Carrot
- 349 Doughnut
- 205 Hamburger
- 295 Candy bar (chocolate)
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