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How many calories do yo burn while 12 hours and 31 minutes of Rowing machine training?
Calories burned: | 86,648 |
Total duration: | 10831 min |
Your weight: | 176.4 lbs |
10831 minutes of regularly doing Rowing machine training will not only help you burn 86,648 calories but also raise your Metabolic Rate up to 89,614 kcal if you are a man and 89,069 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 86648 calories during your workout which is an equal amount of calories that are in:
- 1020 apples
- 3465 Carrot
- 402 Doughnut
- 236 Hamburger
- 340 Candy bar (chocolate)
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