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How many calories do yo burn while 12 hours and 23 minutes of Rowing machine training?
Calories burned: | 75,761 |
Total duration: | 10823 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 10823 minutes of Rowing
- 10823 minutes of Mountain Biking
- 10823 minutes of Swimming
- 10823 minutes of Walking: moderate pace
10823 minutes of regularly doing Rowing machine training will not only help you burn 75,761 calories but also raise your Metabolic Rate up to 78,727 kcal if you are a man and 78,182 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 75761 calories during your workout which is an equal amount of calories that are in:
- 892 apples
- 3029 Carrot
- 352 Doughnut
- 206 Hamburger
- 297 Candy bar (chocolate)
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