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How many calories do yo burn while 12 hours of Rowing machine training?
Calories burned: | 88,128 |
Total duration: | 10800 min |
Your weight: | 179.9 lbs |
10800 minutes of regularly doing Rowing machine training will not only help you burn 88,128 calories but also raise your Metabolic Rate up to 91,094 kcal if you are a man and 90,549 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 88128 calories during your workout which is an equal amount of calories that are in:
- 1038 apples
- 3524 Carrot
- 409 Doughnut
- 240 Hamburger
- 346 Candy bar (chocolate)
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