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How many calories do yo burn while 11 hours and 34 minutes of Rowing machine training?
Calories burned: | 105,585 |
Total duration: | 10774 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 10774 minutes of Rowing
- 10774 minutes of Cycling
- 10774 minutes of Rollerblading
- 10774 minutes of Running
10774 minutes of regularly doing Rowing machine training will not only help you burn 105,585 calories but also raise your Metabolic Rate up to 108,551 kcal if you are a man and 108,006 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 105585 calories during your workout which is an equal amount of calories that are in:
- 1243 apples
- 4222 Carrot
- 490 Doughnut
- 288 Hamburger
- 414 Candy bar (chocolate)
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