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How many calories do yo burn while 17 hours and 56 minutes of Rowing machine training?
Calories burned: | 8,608 |
Total duration: | 1076 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 1076 minutes of Rowing
- 1076 minutes of Rollerblading
- 1076 minutes of Running 10 km/h
- 1076 minutes of Swimming
1076 minutes of regularly doing Rowing machine training will not only help you burn 8,608 calories but also raise your Metabolic Rate up to 11,574 kcal if you are a man and 11,029 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 8608 calories during your workout which is an equal amount of calories that are in:
- 101 apples
- 344 Carrot
- 40 Doughnut
- 23 Hamburger
- 34 Candy bar (chocolate)
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