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How many calories do yo burn while 10 hours and 34 minutes of Rowing machine training?
Calories burned: | 81,426 |
Total duration: | 10714 min |
Your weight: | 76 kg |
10714 minutes of regularly doing Rowing machine training will not only help you burn 81,426 calories but also raise your Metabolic Rate up to 84,392 kcal if you are a man and 83,847 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 81426 calories during your workout which is an equal amount of calories that are in:
- 959 apples
- 3256 Carrot
- 378 Doughnut
- 222 Hamburger
- 320 Candy bar (chocolate)
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