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How many calories do yo burn while 17 hours and 43 minutes of Rowing machine training?
Calories burned: | 11,161 |
Total duration: | 1063 min |
Your weight: | 231.5 lbs |
Find out the amount of calories burned while:
- 1063 minutes of Rowing
- 1063 minutes of Running 10 km/h
- 1063 minutes of Swimming
- 1063 minutes of Walking: moderate pace
1063 minutes of regularly doing Rowing machine training will not only help you burn 11,161 calories but also raise your Metabolic Rate up to 14,127 kcal if you are a man and 13,582 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 11161 calories during your workout which is an equal amount of calories that are in:
- 131 apples
- 446 Carrot
- 52 Doughnut
- 30 Hamburger
- 44 Candy bar (chocolate)
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