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How many calories do yo burn while 7 hours and 40 minutes of Rowing machine training?
Calories burned: | 45,322 |
Total duration: | 10540 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 10540 minutes of Rowing
- 10540 minutes of Canoeing
- 10540 minutes of Rollerblading
- 10540 minutes of Swimming
10540 minutes of regularly doing Rowing machine training will not only help you burn 45,322 calories but also raise your Metabolic Rate up to 48,288 kcal if you are a man and 47,743 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 45322 calories during your workout which is an equal amount of calories that are in:
- 534 apples
- 1812 Carrot
- 210 Doughnut
- 123 Hamburger
- 178 Candy bar (chocolate)
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