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How many calories do yo burn while 6 hours and 10 minutes of Rowing machine training?
Calories burned: | 45,980 |
Total duration: | 10450 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 10450 minutes of Rowing
- 10450 minutes of Jogging
- 10450 minutes of Running 10 km/h
- 10450 minutes of Walking: moderate pace
10450 minutes of regularly doing Rowing machine training will not only help you burn 45,980 calories but also raise your Metabolic Rate up to 48,946 kcal if you are a man and 48,401 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 45980 calories during your workout which is an equal amount of calories that are in:
- 541 apples
- 1838 Carrot
- 213 Doughnut
- 125 Hamburger
- 180 Candy bar (chocolate)
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