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How many calories do yo burn while 5 hours and 36 minutes of Rowing machine training?
Calories burned: | 39,580 |
Total duration: | 10416 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 10416 minutes of Rowing
- 10416 minutes of Mountain Biking
- 10416 minutes of Walking
- 10416 minutes of Walking: moderate pace
10416 minutes of regularly doing Rowing machine training will not only help you burn 39,580 calories but also raise your Metabolic Rate up to 42,546 kcal if you are a man and 42,001 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 39580 calories during your workout which is an equal amount of calories that are in:
- 466 apples
- 1583 Carrot
- 184 Doughnut
- 108 Hamburger
- 155 Candy bar (chocolate)
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