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How many calories do yo burn while 5 hours and 16 minutes of Rowing machine training?
Calories burned: | 84,831 |
Total duration: | 10396 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 10396 minutes of Rowing
- 10396 minutes of Cycling
- 10396 minutes of Walking
- 10396 minutes of Walking: moderate pace
10396 minutes of regularly doing Rowing machine training will not only help you burn 84,831 calories but also raise your Metabolic Rate up to 87,797 kcal if you are a man and 87,252 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 84831 calories during your workout which is an equal amount of calories that are in:
- 999 apples
- 3392 Carrot
- 394 Doughnut
- 231 Hamburger
- 333 Candy bar (chocolate)
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