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How many calories do yo burn while 4 hours and 59 minutes of Rowing machine training?
Calories burned: | 100,676 |
Total duration: | 10379 min |
Your weight: | 213.8 lbs |
10379 minutes of regularly doing Rowing machine training will not only help you burn 100,676 calories but also raise your Metabolic Rate up to 103,642 kcal if you are a man and 103,097 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 100676 calories during your workout which is an equal amount of calories that are in:
- 1185 apples
- 4025 Carrot
- 467 Doughnut
- 274 Hamburger
- 395 Candy bar (chocolate)
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