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How many calories do yo burn while 4 hours and 13 minutes of Rowing machine training?
Calories burned: | 61,998 |
Total duration: | 10333 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 10333 minutes of Rowing
- 10333 minutes of Hiking
- 10333 minutes of Rollerblading
- 10333 minutes of Walking
10333 minutes of regularly doing Rowing machine training will not only help you burn 61,998 calories but also raise your Metabolic Rate up to 64,964 kcal if you are a man and 64,419 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 61998 calories during your workout which is an equal amount of calories that are in:
- 730 apples
- 2479 Carrot
- 288 Doughnut
- 169 Hamburger
- 243 Candy bar (chocolate)
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