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How many calories do yo burn while 4 hours and 6 minutes of Rowing machine training?
Calories burned: | 105,325 |
Total duration: | 10326 min |
Your weight: | 224.9 lbs |
Find out the amount of calories burned while:
- 10326 minutes of Rowing
- 10326 minutes of Rock Climbing
- 10326 minutes of Rollerblading
- 10326 minutes of Walking: moderate pace
10326 minutes of regularly doing Rowing machine training will not only help you burn 105,325 calories but also raise your Metabolic Rate up to 108,291 kcal if you are a man and 107,746 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 6 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 105325 calories during your workout which is an equal amount of calories that are in:
- 1240 apples
- 4211 Carrot
- 489 Doughnut
- 287 Hamburger
- 413 Candy bar (chocolate)
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