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How many calories do yo burn while 3 hours and 58 minutes of Rowing machine training?
Calories burned: | 73,257 |
Total duration: | 10318 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 10318 minutes of Rowing
- 10318 minutes of Cycling
- 10318 minutes of Running 10 km/h
- 10318 minutes of Walking: moderate pace
10318 minutes of regularly doing Rowing machine training will not only help you burn 73,257 calories but also raise your Metabolic Rate up to 76,223 kcal if you are a man and 75,678 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 73257 calories during your workout which is an equal amount of calories that are in:
- 863 apples
- 2929 Carrot
- 340 Doughnut
- 200 Hamburger
- 288 Candy bar (chocolate)
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