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How many calories do yo burn while 2 hours and 54 minutes of Rowing machine training?
Calories burned: | 81,006 |
Total duration: | 10254 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 10254 minutes of Rowing
- 10254 minutes of Hiking
- 10254 minutes of Jogging
- 10254 minutes of Walking: moderate pace
10254 minutes of regularly doing Rowing machine training will not only help you burn 81,006 calories but also raise your Metabolic Rate up to 83,972 kcal if you are a man and 83,427 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 81006 calories during your workout which is an equal amount of calories that are in:
- 954 apples
- 3239 Carrot
- 376 Doughnut
- 221 Hamburger
- 318 Candy bar (chocolate)
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