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How many calories do yo burn while 2 hours and 45 minutes of Rowing machine training?
Calories burned: | 71,715 |
Total duration: | 10245 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 10245 minutes of Rowing
- 10245 minutes of Hiking
- 10245 minutes of Mountain Biking
- 10245 minutes of Rock Climbing
10245 minutes of regularly doing Rowing machine training will not only help you burn 71,715 calories but also raise your Metabolic Rate up to 74,681 kcal if you are a man and 74,136 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 71715 calories during your workout which is an equal amount of calories that are in:
- 844 apples
- 2867 Carrot
- 333 Doughnut
- 195 Hamburger
- 281 Candy bar (chocolate)
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