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How many calories do yo burn while 2 hours and 23 minutes of Rowing machine training?
Calories burned: | 38,847 |
Total duration: | 10223 min |
Your weight: | 83.8 lbs |
Find out the amount of calories burned while:
- 10223 minutes of Rowing
- 10223 minutes of Canoeing
- 10223 minutes of Mountain Biking
- 10223 minutes of Rock Climbing
10223 minutes of regularly doing Rowing machine training will not only help you burn 38,847 calories but also raise your Metabolic Rate up to 41,813 kcal if you are a man and 41,268 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 38847 calories during your workout which is an equal amount of calories that are in:
- 457 apples
- 1553 Carrot
- 180 Doughnut
- 106 Hamburger
- 152 Candy bar (chocolate)
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