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How many calories do yo burn while 1 hour and 39 minutes of Rowing machine training?
Calories burned: | 87,539 |
Total duration: | 10179 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 10179 minutes of Rowing
- 10179 minutes of Rock Climbing
- 10179 minutes of Running 10 km/h
- 10179 minutes of Swimming
10179 minutes of regularly doing Rowing machine training will not only help you burn 87,539 calories but also raise your Metabolic Rate up to 90,505 kcal if you are a man and 89,960 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 87539 calories during your workout which is an equal amount of calories that are in:
- 1031 apples
- 3500 Carrot
- 406 Doughnut
- 238 Hamburger
- 344 Candy bar (chocolate)
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