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How many calories do yo burn while 7 hours and 29 minutes of Lying?
Calories burned: | 529 |
Total duration: | 449 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 449 minutes of Dancing: slow
- 449 minutes of Horseback Riding
- 449 minutes of Walking: fast
- 449 minutes of Walking: slowly
449 minutes of regularly doing Lying will not only help you burn 529 calories but also raise your Metabolic Rate up to 3,495 kcal if you are a man and 2,950 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 7 hours and 29 minutes of Lying you burn the same amount of calories as in: ?
Diet plan
You have burned 529 calories during your workout which is an equal amount of calories that are in:
- 6 apples
- 21 Carrot
- 2 Candy bar (chocolate)
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