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How many calories do yo burn while 22 hours and 18 minutes of Mountain Biking?
Calories burned: | 69,263 |
Total duration: | 9978 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 9978 minutes of Canoeing
- 9978 minutes of Rollerblading
- 9978 minutes of Rowing machine training
- 9978 minutes of Swimming
9978 minutes of regularly doing Mountain Biking will not only help you burn 69,263 calories but also raise your Metabolic Rate up to 72,229 kcal if you are a man and 71,684 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 18 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 69263 calories during your workout which is an equal amount of calories that are in:
- 816 apples
- 2769 Carrot
- 321 Doughnut
- 189 Hamburger
- 272 Candy bar (chocolate)
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